South Beach Diet Websites Links

Going ‘against the grain’

In his newest book, The South Beach Wake Up Call, Dr. Arthur Agatston, father of the South Beach Diet and preventive cardiologist, suggests eliminating all wheat products, rye and barley from your diet may be the “gluten solution” to greater health and well-being. According to Agatston, he noticed some of his patients eating lean proteins, [...]

Gerson: Dieting's A Bore We're Ill-Prepared For

Regular readers of Michael Gerson's column in the Washington Post know he usually tackles timely issues in politics, religion, foreign policy and global health and development. Recently, he dealt with what may be an even more challenging — and personal — issue: the difficulties of dieting.