South Beach Diet Tips Links

3 Tips for First-Time South Beach Dieters from Angelica Panganiban

Avoid being overwhelmed by learning from Angelica's experience.

Dieters curious about going low-carb are invited to group

The Fall River Fitness Challenge is sponsoring a support group for people who are currently on or are considering following a low-carbohydrate diet, either to lose weight or to stabilize or prevent medical conditions such as diabetes.

HOUSE CALL: Winter weight control not fun or easy — but it is possible

The holidays have come and gone, and those New Year's resolutions you made have crumbled like leftover Christmas cookies. Now it's nearly February, and you're feeling fat instead of fit.

Park Ridge Community Calendar for Feb. 9, 2012

Submissions for Community Calendar are required two weeks preceding the date of publication. Send to: Mary Ann Bottari, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026; mbottari@pioneerlocal.com. Information may be faxed to (847) 486-7495. Agenda The city of Park Ridge lists the following meetings which take place in City Hall, 505 Butler Place, unless otherwise noted. For a complete ...

Tune-up your body

Staying in shape — and staying healthy — starts at birth. A guide for aging well for each decade of your life.