South Beach Diet Healthy Links

Healthy eating on a healthy budget

Healthy eating is…expensive? Well, maybe because you are only hearing about famous diets like Atkins, Jenny Craig, NutriSystem, and South Beach, which a number of famous personalities follow. But the truth is you don’t have to become a celebrity to stay in shape, look good, and be healthy. Here are some tips from RealAge.com on getting on a diet without ruining your budget. Go for the frozen

Low-Carb and Healthy: New Study Finds Atkins Got It Half-Right

The low-carbohydrate bandwagon pulled out of the driveway years ago, heading to South Beach, Scarsdale and eventually to France. But while the extreme version of the low-carb diet — the controversial high-protein, high-fat Atkins Nutritional Approach — has fallen mostly out of favor since its peak in the 1990s, it did get one thing right: [...]

Low-Carb Labels May Confuse More Than Educate

People often misinterpret product claims of low-carbohydrate content on the front of packages, believing the foods are healthy and will help them manage their weight, a study shows.

Go! New York Report: The Mediterranean Diet

Atkins, South Beach, low-carb, no sugar, you name it – there is a diet for every day of the week. However, there's another diet approved by nutritionists that's considered one of the absolute best diets out there for your heart health.

The caviar czar is in

Holiday season is caviar season. But can we still afford it? How can we make sure we're not buying caviar from overfished species? Rich Brauman is the founder and CEO of Somerville caviar company the Little Pearl, which sells sustainable American caviar. He answered our questions. Caviar - United States - Food - Shopping - Fish and Seafood