South Beach Diet Healthy Links

Healthy Living: Finding a healthy diet

If you are choosing a diet program, your journey should not begin in a magazine with the latest diet fad. As Marcie Fraser reports, it should start with sound nutritional advice.

Diet is just a four-letter word

Have you ever noticed that the word "diet" has slowly been replaced with less threatening terminology? Nowadays, nutrition experts talk about healthy eating habits, portion sizes, eating more and weighing less. Of course, what they don't tell you is that the foods you need to eat more of seem to have less taste.

Top 9 Heart Healthy Foods

The single most important step you can take for heart health starts with what you put on your plate.

New Cheapism Research Identifies Affordable Diet Plans and Treadmills for a Healthy 2012

Review site finds treadmills for less than $600 and diet plans for as low as $4 per week.New York, NY (PRWEB) January 17, 2012 Cheapism.com, a review site dedicated to finding quality low-cost products, has rounded up the best cheap treadmills and diet plans to help consumers keep their New Year’s health and fitness resolutions. The top cheap treadmills are the Horizon Fitness T101, ProForm ...

Try these 8 new products spotted on store shelves that fit into a healthy diet

Nutritionist Molly Kimball samples candy-flavored Greek yogurt, salt-free Cajun spices, veggie meatballs, grilled chicken nuggets and more