Miami Beach Diet Links

Miami Beach personal trainer in new show, Operation: Osmin

Osmin Hernandez won’t let anyone flake on his or her New Year’s resolution. This personal trainer is dead serious about fitness — and maybe just a little bit crazy. The Havana native, 40, got ripped while in Cuba’s revolutionary navy unit, Marina de Guerra, but was later kicked out for being mentally unfit, according to his bio. Now based in South Beach, the muscle man helps regular folks as ...

West Avenue Café: The Best Kosher Restaurant in Miami

West Avenue Cafe was awarded a recognition given by the U.S. Commerce Association (USCA) as the best restaurant in all Miami Beach in the category Jewish & Kosher.

Breast cancer patient uses diversion to cope with harsh reality

Andrea Torres is a multimedia producer with The Miami Herald who is chronicling her breast cancer journey Tuesdays in Tropical Life

Receiver wide-open position for Miami Hurricanes

Miami is looking to add six recruits at wide receiver to its roster on National Signing Day.

Best Key Lime Pie in South Florida

Some of the best Key Lime pies in South Florida can be found at Terry's Key Lime Pies. Kermit's Key West Key Lime Shoppe, Ice Box Cafe, Joe's Stone Crab, Blond Giraffe Key Lime Pie Factory